WHOOP · Schema

Recovery

WHOOP Recovery schema

FitnessWearablesHealthRecoverySleepWorkoutStrainHeart RatePerformance

Properties

Name Type Description
cycle_id integer The Recovery represents how recovered the user is for this physiological cycle
sleep_id string ID of the Sleep associated with the Recovery
user_id integer The WHOOP User for the recovery
created_at string The time the recovery was recorded in WHOOP
updated_at string The time the recovery was last updated in WHOOP
score_state string `SCORED` means the recovery was scored and the measurement values will be present. `PENDING_SCORE` means WHOOP is currently evaluating the cycle. `UNSCORABLE` means this activity could not be scored f
score object
View JSON Schema on GitHub

JSON Schema

whoop-recovery-schema.json Raw ↑
{
  "$schema": "https://json-schema.org/draft/2020-12/schema",
  "$id": "https://raw.githubusercontent.com/api-evangelist/whoop/main/json-schema/whoop-recovery-schema.json",
  "title": "Recovery",
  "description": "WHOOP Recovery schema",
  "required": [
    "created_at",
    "cycle_id",
    "score_state",
    "sleep_id",
    "updated_at",
    "user_id"
  ],
  "type": "object",
  "properties": {
    "cycle_id": {
      "type": "integer",
      "description": "The Recovery represents how recovered the user is for this physiological cycle",
      "format": "int64",
      "example": 93845
    },
    "sleep_id": {
      "type": "string",
      "description": "ID of the Sleep associated with the Recovery",
      "format": "uuid",
      "example": "123e4567-e89b-12d3-a456-426614174000"
    },
    "user_id": {
      "type": "integer",
      "description": "The WHOOP User for the recovery",
      "format": "int64",
      "example": 10129
    },
    "created_at": {
      "type": "string",
      "description": "The time the recovery was recorded in WHOOP",
      "format": "date-time",
      "example": "2022-04-24T11:25:44.774Z"
    },
    "updated_at": {
      "type": "string",
      "description": "The time the recovery was last updated in WHOOP",
      "format": "date-time",
      "example": "2022-04-24T14:25:44.774Z"
    },
    "score_state": {
      "type": "string",
      "description": "`SCORED` means the recovery was scored and the measurement values will be present. `PENDING_SCORE` means WHOOP is currently evaluating the cycle. `UNSCORABLE` means this activity could not be scored for some reason - commonly because there is not enough user metric data for the time range.",
      "example": "SCORED",
      "enum": [
        "SCORED",
        "PENDING_SCORE",
        "UNSCORABLE"
      ]
    },
    "score": {
      "$ref": "#/components/schemas/RecoveryScore"
    }
  }
}